Do you suddenly feel very angry for no apparent reason? Do you have hot flushes and suffer from insomnia, brain fog or feel a bit depressed? It could be menopause. Menopause is a normal event in a woman’s life. But when to seek help? What can be done? There are solutions: -hormones replacement treatment -Cognitive Behavioural Therapy (CBT) -Hypnotherapy . Hypnotherapy and CBT can help you reduce your symptoms allowing you to live better with menopause. Hypnotherapy has been proven to be effective across 5 sessions and can also help with the lack of self-confidence, sleep issues, stress and anxiety. As everyone is different, we will be working together and tailor an adapted treatment to your needs. If you are ready for a change, contact me for e free 15 minutes call on 07882890605 or fill the contact form and I will give you a call back.